When most people think of food insecurity, they think of children and low-income families. However, it can affect people of all ages, and a recent report highlights the risks of senior hunger. According to “Adverse Outcomes of Food Insecure Older Americans,” nearly 10 percent of elderly people are unable to purchase or prepare healthy foods. This means that a large number of older people spend their days hungry and are unable to get the food they need, and studies indicate that this is a growing problem with an even greater demand for services in the future.
This is a serious public health issue. Older adults who are unable to access the food they need are more likely to suffer problems with their physical and emotional health. They may be more prone to chronic medical conditions, including asthma, arthritis, heart disease, congestive heart failure, anxiety and depression. They may also suffer from declining muscle mass, which can leave them more prone to injury and decreased bone density. Good nutrition is critical to physical health and cognitive function.
Food insecure older adults may be eligible for SNAP benefits. SNAP helps low-income families access the food they need. Income limits for the program can vary. In 2014, individuals whose gross monthly income does not succeed $1,245 and couples with a gross income below $1,681 may be eligible. Those with higher incomes but who also have disabilities may still be eligible for benefits in certain circumstances. Benefits are issued on an EBT card, which is accepted at most grocery stores, retail food stores, farmers’ markets and some restaurants.
Older adults may also be eligible for the Farmers’ Market Nutrition Program, which provides them with certificates for community-supported agriculture efforts, cooperatives, roadside stands and farmers’ markets, and Senior Nutrition Plans, or Cafes, which provide balanced meals to seniors, either at a separate location or at their homes. Churches, communities and charitable organizations with food pantries can be an option for low-income older adults who need further assistance.
You can make a difference, too. If you have an elderly family member, friend or neighbor who appears to be food insecure, he or she may need help locating services. He or she may also benefit from other help, including household help or help getting to and from doctor’s appointments. Playing an active role in your loved one’s life can make a big difference to them, but you may also be able to donate to private programs and fight for legislation that could help not just your friend or family member but elderly people across the country.