The Truth About Muscle Quality

The Truth About Muscle Quality

10:50 AM - OsteoRelief Institute - 0 Comments

Your muscles perform many functions in your body. Most people understand that they need their muscles to move about and complete basic tasks. However, many people do not realize that their muscles also help with many other functions in their body. Having good muscle quality is essential to goo ...

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6 Tips to Curb Cravings

6 Tips to Curb Cravings

7:56 AM - OsteoRelief Institute - 0 Comments

Healthy foods don't always have the best taste, and dieting is even more difficult when the cravings start to kick into high gear. While you may have an easy time adjusting to smarter foods overall, it's important to find ways to avoid falling for every craving. It might be okay to cheat eve ...

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Heart Failure is Rising in the United States

Heart Failure is Rising in the United States

11:21 AM - OsteoRelief Institute - 0 Comments

For many people, heart failure is one of the riskiest problems that can face them, especially if they have a family history of heart disease. Proper dieting and exercise can alleviate most types of heart failure risks, but the struggle is always constant. In recent studies according to the Ame ...

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Best Foods for Fuel

Best Foods for Fuel

9:04 PM - OsteoRelief Institute - 0 Comments

If you want to fuel your body with the best minerals and vitamins, then it is important to shop for the right foods at your local supermarket. Here is a list of foods to put in your cart while at the grocery store. 

1: Whole-grain Breads, Rice and PastaWhile shopping for groceries, make sur ...

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Quick Blood Test That May Determine if Chest Pain is Serious

Quick Blood Test That May Determine if Chest Pain is Serious

1:57 PM - OsteoRelief Institute - 0 Comments

Heart disease is the leading causes of death in the United States. It affects more men than women and accounts for one in four deaths altogether. Fortunately, there is a new blood test that has the potential to give doctors information about a patient's risk for serious heart problems before t ...

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