Can Video Games Help Stress or PTSD?

Can Video Games Help Stress or PTSD?

9:25 AM - OsteoRelief Institute - 0 Comments

Video games used to be a distraction for kids as technology developed in the 1980s. Today's video games, however, are remarkably lifelike. They attract players from almost every age group too. Researchers have been working with video games and their use with certain patients. In fact, current ...

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Kickboxing and How it Can Change Your Fitness

Kickboxing and How it Can Change Your Fitness

12:41 PM - OsteoRelief Institute - 0 Comments

As an older adult, you might be wary about taking on an exercise that involves the word "boxing." However, the sport of kickboxing has seen some growth in the older generations. There are numerous benefits to this exercise, including stress relief. Discover the world of kickboxing, and how it ...

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Colon Cancer: What You Need to Know

Colon Cancer: What You Need to Know

10:54 AM - OsteoRelief Institute - 0 Comments

Colon cancer is a preventable and curable disease. Healthy lifestyle choices and early detection help people diminish the risk for experiencing the ravages of this life-threatening cancer.

Colon cancer is the fourth-most common type of the disease in the country. Approximately 140,00 ...

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Foam Rolling and Its Fight Against Body Fat

Foam Rolling and Its Fight Against Body Fat

1:07 PM - OsteoRelief Institute - 0 Comments

Foam Rolling and Its Fight Against Body Fat

What Is a Foam Roller?When you want to lose body fat, try using a foam roller device while exercising. A foam roller is a long cylinder that is designed for long-term use during exercise routines at home or at a gym. Foam rollers were originally d ...

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Caring For Elder Family Members Can Be a Blessing!

Caring For Elder Family Members Can Be a Blessing!

12:55 PM - OsteoRelief Institute - 0 Comments

With more senior citizens living to an older age, many of their relatives must provide essential care for them. While you might think that caring for an elderly relative is a burden, it is actually a blessing. Here are several ways that caring for senior citizens has benefits for you and them. ...

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