3 Tips to Get The Elderly Ready For Winter

As the winter arrives in the Northern Hemisphere, we start thinking about warmer clothes to wear and put away all the summer stuff. Some areas are particularly colder than others, where snow and icy temperatures are a thing of daily happenings. We should take conscience of this issue and think about those whom can do less to protect themselves and may not have the physical capability to do so. The elderly are super susceptible to illness and more disturbed by the cold temperatures. And to top it off some are also typically on a strict budget and have limited resources to help them make it through unharmed. To avoid any unwanted outcomes here are some tips on how to provide the best care for your loved ones when the cold strikes.

1. For those on a tight budget, electricity and heating costs are often the number one concern. If your loved one is worried about how to pay for these necessities, there are several things you can do to help. First, contact utility companies. Many companies offer budget plans where the customer pays a fixed rate every month rather than larger bills during the colder months. While covering the finances is one part, making sure their body temperature does not get too low is extremely important. Someone should visit often or be in regular contact somehow. There should also be clothes and blankets around made out of wool or other material that warms the body.

2. Ensure that your loved one is eating a well-balanced diet and drinking plenty of water. It is of wide knowledge that as we age our appetites shrink making it difficult for them to get all essential vitamins and minerals. Without proper nutrition, there is an higher risk for illness. If the issue is difficulty in making meals, there is help in community that will provide individuals with healthy meals to ensure their bodies receive what is needed. Another option is for family members to help out, go there once a week and make enough meals, soups and casseroles can be easily frozen into single servings, then at mealtime, they just need to be heated.

3. Although this does not apply to all elders, many individuals discover that they just don't have the energy or the resources to care for themselves. When this happens, you may consider a nursing home where your elder will receive proper care, warmth and comfort. You will also have some peace of mind in knowing that your loved one is surrounded by health professionals who know what to do if an emergency should arise.