Study Shows Americans are Living Longer, Healthier Lives

Study Shows Americans are Living Longer, Healthier Lives

2:37 PM - OsteoRelief Institute - 0 Comments

Not too long ago, when Americans reached the age of 70,
their occupation became focused on managing their health. Research shows this
is no longer the case – now, in their older years, Americans can look forward
to living normal, healthy lives, with a lower chance of disabilities. Improved
m ...

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Intense Exercise Can Help Keep Muscles Young as We Age

Intense Exercise Can Help Keep Muscles Young as We Age

4:27 PM - OsteoRelief Institute - 0 Comments

A Canadian study suggests "high level" exercise
helps keep people's muscles young as they age. The secret to keeping muscles
young as the cellular level could be just down the street at your neighborhood
gym.

Even non-athletes can benefit from working out on a regular
basis; exercise is w ...

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