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Showing posts with label muscles. Show all posts
Showing posts with label muscles. Show all posts

Intense Exercise Can Help Keep Muscles Young as We Age

Intense Exercise Can Help Keep Muscles Young as We Age

4:27 PM - OsteoRelief Institute - 0 Comments
A Canadian study suggests "high level" exercise
helps keep people's muscles young as they age. The secret to keeping muscles
young as the cellular level could be just down the street at your neighborhood
gym.

Even non-athletes can benefit from working out on a regular
basis; exercise is w ...
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