5 Tips for Getting Back On The Rails with Your Diet After the Holidays
The holidays are a time for indulging, but you might wonder once you've gotten started how you will stop. The five tips below can all help you get back on track if too much rich food and other indulgences have put your diet plan in jeopardy.
Eat on schedule
Holiday snacking and big meals ...
Eat on schedule
Holiday snacking and big meals ...
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