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Showing posts with label magnesium. Show all posts
Showing posts with label magnesium. Show all posts

Magnesium Consumption Good for the Body’s Circadian Clock

Magnesium Consumption Good for the Body’s Circadian Clock

11:39 PM - OsteoRelief Institute - 0 Comments
The circadian rhythm is the body’s natural clock. Important physical and mental changes follow this rough 24-hour cycle and correspond to natural environmental cues. Sleep plays a big role in keeping our body’s internal clock on track, but as many as half of Americans are not getting enough res ...
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