Don’t Make Me Yawn! Why We Can't Help But To Mimic Yawning

Don’t Make Me Yawn! Why We Can't Help But To Mimic Yawning

11:10 AM - OsteoRelief Institute - 0 Comments

It's a fact that humans yawn several times a day, especially in the morning and evening. The science behind yawning isn't a fast-paced industry because most researchers believe that it's a function that has many causes or triggers. Narrowing down the reasons why humans yawn may be difficult, b ...

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How Meditation Can Help Self-doubt and Boost Your Confidence

How Meditation Can Help Self-doubt and Boost Your Confidence

1:03 PM - OsteoRelief Institute - 0 Comments

What Is Meditation and Anxiety? 

Thousands of individuals practice meditation each day to clear their minds in order to relieve stress or to reach a higher state of consciousness. There are several ways to perform meditation, and it provides additional benefits, including reducing self-doubt a ...

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Can Video Games Help Stress or PTSD?

Can Video Games Help Stress or PTSD?

9:25 AM - OsteoRelief Institute - 0 Comments

Video games used to be a distraction for kids as technology developed in the 1980s. Today's video games, however, are remarkably lifelike. They attract players from almost every age group too. Researchers have been working with video games and their use with certain patients. In fact, current ...

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4 Foods that Help Digestion

4 Foods that Help Digestion

2:36 PM - OsteoRelief Institute - 0 Comments

Before you reach for a laxative the next time you are feeling constipated or bloated, consider changing your diet to include these four foods that are known to improve overall digestion. The below food options are low in calories and allow your body to digest food more efficiently. Instead of ...

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