The Truth About Panic Attacks and Their Effects on the Body

The Truth About Panic Attacks and Their Effects on the Body

8:33 AM - OsteoRelief Institute - 0 Comments

Human beings automatically react to a stressful situation by becoming mentally and physically prepared to defend themselves or flee the situation. Known as “fight or flight” reactions, it is a normal reaction to any situation and is what has kept humans safe since the beginning of time. Howeve ...

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The Health Effects of Multitasking

The Health Effects of Multitasking

11:06 AM - OsteoRelief Institute - 0 Comments

In this busy world, multitasking as a talent is almost a requirement. You must juggle several things at the same time so that all of your responsibilities are covered in an appropriate amount of time. From checking your email on the go to reading a paper during a lecture, multitasking is a hab ...

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The Long Term Effects of Running on Your Knees

The Long Term Effects of Running on Your Knees

6:02 AM - OsteoRelief Institute - 0 Comments

The Long Term Effects of Running on Your Knees

Running is an excellent cardiovascular exercise that really gets your blood flowing. It is an ideal way for individuals to combat all types of problems, including obesity, heart disease and diabetes. Those who run can look forward to all types of ...

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6 Dangerous Effects of High Cholesterol

6 Dangerous Effects of High Cholesterol

11:32 AM - OsteoRelief Institute - 0 Comments

Exceeding a healthy level of cholesterol is an issue that affects more than 100 million Americans, but most do not truly understand the consequences. Any level above 200 mg/dL is out of the safe range because it significantly increases the risk of heart disease and other complications. Arteries ...

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