We Know It's True But Here Are the Facts: Healthy Eating Does Promote Longer Life

We Know It's True But Here Are the Facts: Healthy Eating Does Promote Longer Life

5:12 PM - OsteoRelief Institute - 0 Comments

Healthy Eating Will Help You To Live Longer 

Everyone knows that eating nutritious foods will lead to a longer life, but most people don’t know why this is true. You may have forgotten about the different types of nutrients in foods and beverages, so it is a good idea to learn more about th ...

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Surrounding Yourself With Healthy Eating People is Good For Your Own Personal Habits

Surrounding Yourself With Healthy Eating People is Good For Your Own Personal Habits

9:34 AM - OsteoRelief Institute - 0 Comments

As the saying goes, things that are out of sight are out of mind, and this goes for food as it does for many other things. You may already have found that the best way to stop yourself from eating unhealthy foods is simply to keep the food that tempts you out of the house. However, you c ...

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Dementia Can Be Delayed with Healthy Living

Dementia Can Be Delayed with Healthy Living

11:52 AM - OsteoRelief Institute - 0 Comments

Increasingly, scientists are highlighting the link between healthy living and delaying the onset of dementia. The evidence is now conclusive that quitting smoking and exercising regularly can reduce dementia risk substantially. In general, people should aim for at least 150 minutes of moderate- ...

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