6 Tips to Curb Cravings

6 Tips to Curb Cravings

7:56 AM - OsteoRelief Institute - 0 Comments

Healthy foods don't always have the best taste, and dieting is even more difficult when the cravings start to kick into high gear. While you may have an easy time adjusting to smarter foods overall, it's important to find ways to avoid falling for every craving. It might be okay to cheat eve ...

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6 Dangerous Effects of High Cholesterol

6 Dangerous Effects of High Cholesterol

11:32 AM - OsteoRelief Institute - 0 Comments

Exceeding a healthy level of cholesterol is an issue that affects more than 100 million Americans, but most do not truly understand the consequences. Any level above 200 mg/dL is out of the safe range because it significantly increases the risk of heart disease and other complications. Arteries ...

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